hello and happy Wednesday!
This week I am leading an exercise group in the “Move” category for a wellness retreat. The Camiseta Club Tijuana “Move” class is supposed to be running / walking / hiking. but Camiseta AZ Alkmaar today the class was “STAIRS” (I don’t make the schedule).
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I wasn’t surprised that my group of 60+ from yesterday was only about 30 today = 50% of the people didn’t want to do stairs.
I get it. most people don’t like doing stairs – they’re hard! This is the first day anyone really complained and someone even said, “You get paid Camiseta Celta de Vigo to torture people.”
Ha! Kinda.
How do I put this… um, I’m a very passionate girl and I either love something or “Hate it with the hate of a thousand suns” <- no joke, someone told me this. When I love something I really do it until you can’t stand reading about it anymore – hello running, watermelon, taking too many self portraits… And the same goes for something I hate – I will avoid and avoid and avoid it until I am going to die. So, even though I know it’s good for me I still haven’t foam rolled or went to yoga. Busted. But, I promise I am going to do these poses tonight. It’s the only way I’ll love myself in the morning… Question: What do you love today? What do you HATE? SEND ME THE WORKBOOK 1Save Sharing is caring! 1 Pin Share Tweet Share Mail Share keep going with these: Run challenge Poll and Valentine's Day Donuts Run challenge Poll and Valentine's Day Donuts Hello!! getting ready to do another Run challenge and wanted to ask YOU to chime in… ➡️ 1. how many days a week do you r June Running calendar free printable workout June Running calendar free printable workout Running workout plan for runners with strength training and run tips. Running for fitness? get the free printable calend October goals Planner-free printable monthly goal setting worksheet October goals Planner-free printable monthly goal setting worksheet Monthly goals for running and fitness. main goal, monthly goal and mini goals set by week. free printable goals month pl Running is the best way to lose Weight BUT... Running is the best way to lose Weight BUT... how to lose weight running and enjoy the journey. tips for losing weight with running. how to enjoy running and feel goo workout calendar for Runners with exercises and tips - December 2019 workout calendar for Runners with exercises and tips - December 2019 workout and running calendar for December. free printable calendar for new runners with body weight exercises and runnin 4 minute Standing Core workout for Runners 4 minute Standing Core workout for Runners Standing Ab exercises for Runners. 4 minute workout you can do at home no equipment needed! ⚡ by shareaholic .