I had a beautiful lunch date today with Ben. He was attending a conference down the street from my work and met me for lunch at a local Thai restaurant. […]

Today is a rest day from running so I made a decision to Camiseta FC Tokyo bust out a DVD – Jillian’s 30 Day Shred. Yep, she’s back! I did […]

Cheese boards are one of the best ways to please all your guests. They look beautiful with a variety of colors and textures – and can often double as a […]

Hello! I am on my way to Portland for the Hood to coast Relay race best now! But, before I am MIA for 24 hours on the open road I […]

Hello! This morning I ran the Disneyland 10K as part of the Dumbo double Dare. My ‘Plan B’ costume was Cinderella because the Merida costume was voted ‘out’ by me […]

Hello!! As we wrap up the month (and year) I wanted to take a minute to encourage you to list everything you accomplished this year. before you make your goals […]

Hello! How’s your weekend going? MY newest VIDEOS Learning from a poor Run Bad runs occur – here’s exactly how I moved past it as well as discovered from my […]