If you’re been reading RER for a day or two you may have realized I do nothing in moderation. whatever about my running / eating / repeating are in excess.
MY latest VIDEOS
Marathon training Day 2
Marathon training journal day 2. RunEatRepeat.com
More Videos
0 seconds of 1 minute, 45 seconds
Next Up
4 minute Standing Core workout for Runners
04:31
Live
00:00
08:21
01:45
I’m self accepting, so it’s okay.
Well, ‘okay’ up until I run myself to death or die of a watermelon overdose. But, what a method to go, right?!
Anyway, as part of my weight loss efforts I composed down my 3 worst habits as well as have decided to work on them. summertime is coming as well as I have a Target bikini with my name on it so I requirement to get it together!
RER’s worst habits:
1. Snacking before dinner as well as at night.
2. Drinking diet plan soda like I have the Camiseta Club Tijuana thirst of 100 camels saving up for the summer.
3. Not getting sufficient sleep (which leads to more snacking as well as not sufficient healing time for runs).
So, I have decided to focus on each of these habits individually for 3 weeks as well as then move on to the next one.
Mission One: No Snacking.
Mission: No (random) Snacking starts today as well as I’ll focus on it for 3 weeks. You are welcome to join me in working on your poor habit for the next 21 days too. Chime in if you want to play as well as we can do updates on Wednesdays each week!
Then, I’ll move on to my cherished diet plan soda. That’s going to be sad. Is there a 12 step group for diet plan Dr. Pepper lovers?
Um, does anyone else believe I am Natalie Dee in genuine life?! It’s frightening exactly how much we’re the same. This is her animation from TODAY.
Question: What’s your worst habit that you want to work on?
Bonus: What’s your finest habit you want to keep?
< I am organizing a #BostonStrongOC run for next week stay tuned >
SEND ME THE WORKBOOK
1Save
Sharing is caring!
1
Pin
Share
Tweet
Share
Share
keep going with these:
The ultimate Running workout Program for ALL Levels
The ultimate Running workout Program for ALL Levels
finest Running plan for beginners, new runners as well as fun run training. 12 Week 5K 10K as well as half marathon online race trainin
transformation Tuesday-Reminder before you compare
transformation Tuesday-Reminder before you compare
Reminder: My transformation took years. keep in mind that before you compare yourself to me or anyone else. I started runnin
Disney world Marathon training Week 1
Disney world Marathon training Week 1
Dopey difficulty training Week 1 Well… when I decided to register to run the Dopey difficulty last week I was mainly surpr
Running is the very best method to lose Weight BUT…
Running is the very best method Camiseta Fluminense to lose Weight BUT…
exactly how to lose weight running as well as enjoy the journey. tips for losing weight with running. exactly how to enjoy running as well as feel goo
new strong Bites Snack Camiseta US Sassuolo by Foster Farms
new strong Bites Snack by Foster Farms
I’m trying the new Foster Farms strong Bites snacks! These are a new food discover as well as I just so occurred to have spotted them
the very best AFFIRMATIONS for RUNNERS
the very best AFFIRMATIONS for RUNNERS
Here’s a listing of 51 positive Affirmations for Runners. I mentioned these on Instagram today since you may not recognize
⚡ by shareaholic
.