I had plans to meet up with a running group in Huntington beach this morning so I fueled up with a PB&J sandwich and coffee. This is part of the reason I may be changing my schedule. The group isn’t doing long runs on weekends so I will have to do them on a different day.
Then, I was off to the beach for an easy 6 miler. I am skipping a long run Camiseta Valencia this weekend all together and will be ramping back up next week!
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Running at the beach makes me pleased <3 When I got home I stretched and showered ate. My favorite Smoothie in a bowl combo topped with cereal and almonds. Actually I just found out my favorite flakes cereal has been discontinued – special K protein plus is tasty and has good nutritionals too! I cannot find it anywhere and my mother finally found the last 4 boxes at her local market. She gave me two. We both love this stuff! See? good stuff for a cereal. guess I’m going to have to go back to granola. Darn LA Marathon Winner: Emily from Sweat once Daily! Emily, send me your address and t-shirt size because you have a prize pack coming too The totally free LA Marathon entry was offered by Salonpas… Salonpas pain relief patch is the only FDA-approved OTC pain easing patch on the market Comfortable, flexible and easy to wear Lasts up to 12 hours (most other pain medicines only last 2-8 hours) Great for muscle and joint pain, arthritis pain, back pain, neck pain, take on pain, sprains, strains, bruises For background on Salonpas pain relief Patches, please check out the Salonpas Facebook page and explore their community – . They are currently hosting a sponsorship program where groups can apply to receive workout backpacks, water bottles, T-shirts, and samples for every member of their team! To apply, head over to their Facebook page and click on the ‘Get Started’ button, then fill out the form. If you’re interested in getting a totally free sample, they are giving those out on their Facebook page as well! just go here, click on the ‘Try Me’ tab, then click on the ‘FREE Sample’ button and fill out the form. Now I am expected to be shopping / planning for my mom’s birthday dinner tomorrow, but I’m viewing little miss Sunshine. I am that little girl Olive. Or at least I was when I was a kid SEND ME THE WORKBOOK Save Sharing is caring! Share Tweet Pin Share Mail Share keep choosing these: weekend Running and eating Updates weekend Running and eating Updates Hello! How’s it going? I have a quick recap of this weekend’s running, eating and … repeating. Oh, and I finally listene beaches and cream Smoothie bowl Recipe beaches and cream Smoothie bowl Recipe Light Smoothie in a bowl recipe protein packed with yogurt, peaches, milk and spinach. green smoothie bowl gift Certificates for Runners - totally free Printable of 11 Camiseta Selección de fútbol de Portugal different Options!
gift Certificates for Runners – totally free Printable of 11 different Options!
diy gift Certifcates for runners. totally free pdf printable gift certificates for a runner or fitness lover. easy to personaliz
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favorite Running clothes brands best Now, What’s My job & hr Questions
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Disney world Marathon training Week 1
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Running in long Beach, CA Run route to the Queen Mary and around downtown long beach and seaport village with the runnin
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