hello as well as welcome to Friday! I woke up believing it was Sunday as well as I was late for the Camiseta UNAM Pumas race, so I am additional happy it’s only Friday ?
I did an simple 5K to get Camiseta Paris Saint-Germain my legs moving as well as some ab work. I definitely want to work Camiseta Selección de fútbol de Gales on strengthening my abs since I get majorly bad type when I’m fatigued during a run. But, that is one more publish for one more day.
MY latest VIDEOS
Podcast Recaps from Aug 6
And here’s a new video with a quick recap of 3 podcasts I listened to yesterday.
Podcasts Recapped:
The drama Club – April 2018 episode about Monica Lewinsky as well as July 2018 episode about Conan O’Brien as well as duchess of York Fergie. fascinating stuff!
The morning toast Podcast – Today’s episode about hot topics including the E! news statement that the show will be totally cancelled (the times have been changed up a bit lately, however now it’s over).
Juicy scoop with Heather McDonald – interview with Captain Sandy from below Deck Mediterranean
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5 minute Run warm Up A
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After my run I made breakfast whilst g-chatting with Glenn Jones, who is running the LB Half. Glenn, I hope we lastly satisfy in person at some point! perhaps on a path run? Hint, hint.
Simple stuff: english muffin with AB as well as banana as well as pumpkin butter. Sprinkling of chia seeds since I enjoy choosing them out of my teeth for the rest of the day. It’s funny since it’s true.
And yogurt since a bigger breakfast is much better 🙂 Seriously kids, since bulking up my meals I feel so not “food obsessed” like I utilized to be most of the time.
If you are always believing about food – eat more during meals as well as snacks. Then, go on as well as online your life ?
Question: who is racing this weekend?
Any other grand plans?
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